The Mandala: A Creative Meditation Workshop

Last weekend I gave a workshop about drawing mandalas to a group of creative yogis. We learned a bit about the Mandala and then dove right in and put pen to paper and drew. I was excited to share my experience of drawing and creating mandalas as a meditation. For me,...

We are featured on Why I Reach & Raise – Please read

I wrote a blog post to Living Beyond Breast Cancer’s website about why I and team Little Shiny Oms Reach & Raise. Please take a look – click here. If you are interested in joining our team this year or donating to our team, please click here. In the...

Reach and Raise 2019 is coming May 19!

Reach and Raise 2019 is coming May 19! Team little shiny oms is back again this year. Please consider joining us for a beautiful day of yoga which supports the fabulous Living Beyond Breast Cancer. If you cannot join us, please consider donating whatever you can. Keep...