Virtual Reach and Raise Sunday May 17

This year the Reach and Raise yoga event will be virtual. Living Beyond Breast Cancer is hosting an online event the same day we would have been doing yoga on the steps.Click here for more information and to register.We hope you can join us!Living Beyond Breast Cancer...

ZOOM Donations classes coming soon!

Stay Tuned  – We will be offering a few live ZOOM yoga classes this week. All proceeds will be donated to Living Beyond Breast Cancer.Classes will be a one hour vinyasa yoga class. Suggested donation in $10 but give whatever you can. During this time let’s...

Yin Yoga Donation Class In May

Please join me at Yoga Path Studio for a Yin Yoga donation class! Friday, May 3rd, 6 pm The donation is $10 in cash for a 60 minute class. In a Yin yoga practice, we hold mostly seated poses for a longer time using props as needed to slowly release into our poses. It...

Slow Flow Vinyasa Donation Classes in April and May

Please join me at The Studio for Yoga for two donation classes! Wednesday, April 17, 7 pm Wednesday, May 8th, 7 pm The donation is $15 in cash for a 90 minute class. We will find our flow in the class and then will end with some restorative poses. All proceeds will be...

The Mandala: A Creative Meditation Workshop

Last weekend I gave a workshop about drawing mandalas to a group of creative yogis. We learned a bit about the Mandala and then dove right in and put pen to paper and drew. I was excited to share my experience of drawing and creating mandalas as a meditation. For me,...

We are featured on Why I Reach & Raise – Please read

I wrote a blog post to Living Beyond Breast Cancer’s website about why I and team Little Shiny Oms Reach & Raise. Please take a look – click here. If you are interested in joining our team this year or donating to our team, please click here. In the...