Yin Yoga Donation Class In May

Please join me at Yoga Path Studio for a Yin Yoga donation class! Friday, May 3rd, 6 pm The donation is $10 in cash for a 60 minute class. In a Yin yoga practice, we hold mostly seated poses for a longer time using props as needed to slowly release into our poses. It...

Slow Flow Vinyasa Donation Classes in April and May

Please join me at The Studio for Yoga for two donation classes! Wednesday, April 17, 7 pm Wednesday, May 8th, 7 pm The donation is $15 in cash for a 90 minute class. We will find our flow in the class and then will end with some restorative poses. All proceeds will be...

The Mandala: A Creative Meditation Workshop

Last weekend I gave a workshop about drawing mandalas to a group of creative yogis. We learned a bit about the Mandala and then dove right in and put pen to paper and drew. I was excited to share my experience of drawing and creating mandalas as a meditation. For me,...

We are featured on Why I Reach & Raise – Please read

I wrote a blog post to Living Beyond Breast Cancer’s website about why I and team Little Shiny Oms Reach & Raise. Please take a look – click here. If you are interested in joining our team this year or donating to our team, please click here. In the...

Reach and Raise 2019 is coming May 19!

Reach and Raise 2019 is coming May 19! Team little shiny oms is back again this year. Please consider joining us for a beautiful day of yoga which supports the fabulous Living Beyond Breast Cancer. If you cannot join us, please consider donating whatever you can. Keep...

Slow Flow Vinyasa Donation Classes in May

Slow Flow Vinyasa Donation Classes Wednesday, May 2, 7pm Wednesday, May 16, 7pm $15 for a 90 minute class  We will start with a slow flow vinyasa practice and end with calming breathwork and restorative poses. The classes will be at The Studio for Yoga, 101 East Main...