The Mandala: A Creative Meditation Workshop

Last weekend I gave a workshop about drawing mandalas to a group of creative yogis. We learned a bit about the Mandala and then dove right in and put pen to paper and drew. I was excited to share my experience of drawing and creating mandalas...

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We are featured on Why I Reach & Raise – Please read

I wrote a blog post to Living Beyond Breast Cancer's website about why I and team Little Shiny Oms Reach & Raise. Please take a look - click here. If you are interested in joining our team this year or donating to our team, please click here. In the upcoming...

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Reach and Raise 2019 is coming May 19!

Reach and Raise 2019 is coming May 19! Team little shiny oms is back again this year. Please consider joining us for a beautiful day of yoga which supports the fabulous Living Beyond Breast Cancer. If you cannot join us, please consider donating whatever you can. Keep...

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Spread a Little Shiny Om

inspiration

So who is this Little Shiny Om anyway?

Little Shiny Om is that bright person within you that knows and leads the way to happiness, and personal fulfillment. Yoga helps release your own Little Shiny Om. Yoga is what we’re all about. Sometimes it’s the moment when we go “ahah!” and finally achieve a yoga pose that’s been challenging us. Sometimes it’s a gentle smile that gets us through the day. Sometimes it’s just a sense of wonder and reverence, listening to your own heart. The bright and shiny feeling one gets knowing that your intentions are good, and your energy is flowing. Little Shiny Om is that which is the best inside of us all. It’s you. And me. It’s we. We hope you’ll enjoy a Little Shiny Om in your life. That’s why we’ve made this iPhone application for yoga for you – My Yoga Class Cards. To remind you that you should get to class! Namaste.

 

We love Art too.

Check out some art we’ve created.

Yoga is a creative pursuit. And when we are not practising we often enjoy creating visual works of art. A few of which can be seen on this page dedicated to inspirational creative prints and paintings. 

We hope you’ll take a look and enjoy!