Virtual Reach and Raise Sunday May 17

This year the Reach and Raise yoga event will be virtual. Living Beyond Breast Cancer is hosting an online event the same day we would have been doing yoga on the steps.Click here for more information and to register.We hope you can join us!Living Beyond...

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ZOOM Donations classes coming soon!

Stay Tuned  - We will be offering a few live ZOOM yoga classes this week. All proceeds will be donated to Living Beyond Breast Cancer.Classes will be a one hour vinyasa yoga class. Suggested donation in $10 but give whatever you can. During this time let's...

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Spread a Little Shiny Om

inspiration

So who is this Little Shiny Om anyway?

Little Shiny Om is that bright person within you that knows and leads the way to happiness, and personal fulfillment. Yoga helps release your own Little Shiny Om. Yoga is what we’re all about. Sometimes it’s the moment when we go “ahah!” and finally achieve a yoga pose that’s been challenging us. Sometimes it’s a gentle smile that gets us through the day. Sometimes it’s just a sense of wonder and reverence, listening to your own heart. The bright and shiny feeling one gets knowing that your intentions are good, and your energy is flowing. Little Shiny Om is that which is the best inside of us all. It’s you. And me. It’s we. We hope you’ll enjoy a Little Shiny Om in your life. That’s why we’ve made this iPhone application for yoga for you – My Yoga Class Cards. To remind you that you should get to class! Namaste.

 

We love Art too.

Check out some art we’ve created.

Yoga is a creative pursuit. And when we are not practising we often enjoy creating visual works of art. A few of which can be seen on this page dedicated to inspirational creative prints and paintings. 

We hope you’ll take a look and enjoy!