Feb 28, 2019
Last weekend I gave a workshop about drawing mandalas to a group of creative yogis. We learned a bit about the Mandala and then dove right in and put pen to paper and drew. I was excited to share my experience of drawing and creating mandalas as a meditation. For me,...
Feb 19, 2019
I wrote a blog post to Living Beyond Breast Cancer’s website about why I and team Little Shiny Oms Reach & Raise. Please take a look – click here. If you are interested in joining our team this year or donating to our team, please click here. In the...
Feb 6, 2019
Reach and Raise 2019 is coming May 19! Team little shiny oms is back again this year. Please consider joining us for a beautiful day of yoga which supports the fabulous Living Beyond Breast Cancer. If you cannot join us, please consider donating whatever you can. Keep...
Apr 19, 2018
Slow Flow Vinyasa Donation Classes Wednesday, May 2, 7pm Wednesday, May 16, 7pm $15 for a 90 minute class We will start with a slow flow vinyasa practice and end with calming breathwork and restorative poses. The classes will be at The Studio for Yoga, 101 East Main...
Apr 15, 2018
Please join me for an Aerial Yoga Class Sunday, May 6th, 4 pm – 5 pm Aerial Yoga: Ground and Release at Yoga Path Studio in Moorestown, NJ This is a class for anyone because you will not leave the ground. We will use the silks to deepen our standing and sitting...
Apr 15, 2018
Please Join me for a calming Evening Yin Yoga Class Evening Yin Friday, April 27th, 6 pm – 7 pm at Yoga Path Studio in Moorestown, NJ In the practice of Yin we release the connective tissue deep in the body by holding and gently easing into a pose. This class...
